Do You Respond – Or Do You React?
There's lot coming at you in life. It’s impossible to plan for everything, and it’s easy to overreact to the crisis of the moment and lose your ability to be objective. It’s human nature. We’re wired that way.
Even though you may be relatively unaware of them, your slightest overreaction or gut response can have dire long-term consequences, whether it's a work, at home or with friends.
The bottom line is you need equanimity in all you do.

We've spent over ten years and hundreds of thousands of dollars researching and developing ways to empower business owners to control their gut responses when it matters the most to make better decisions.
Our methods blend ancient wisdom, meditation, and healing practices with modern science, technology, economics, and business management expertise to you to proactively respond versus react to any given organizational challenge.
We’ve found the most effective way to maintain equanimity is through our Inner OptimizationSM interoception training. Interoception1 is the lesser-known sense that helps you understand and feel what's going on inside your body.

Interoception
How Do I Start?
Schedule a call now to start learning our proprietary interoception skills to maintain equanimity and make better decisions.
“Your Inner OptimizationSM skills literally transformed my business and my life. No joke."
-Troy R.
Along with our Inner OptimizationSM interoception training, GroundSwell’s Business Ownership PlatformSM provides the necesary people and tools to create more time, money, and control in your life.
Visit GroundSwell.co to learn more.