stick figure with color coded organs that are visible

Inner OptimizationSM & Intrapersonal TensegritySM

x and y graph depicting an individuals response to external triggers

Thinking, Feeling & Doing, Fast & Slow

We've seen most if not all business owners, ourselves included, struggle with the following: Being fully objective in their short and long-term thinking, Being fully present...
x and y graph depicting an individuals response to external triggers

Do You Respond Or Do You React?

There's lot coming at you when you're running a business. It's impossible to plan for everything, and it's easy to overreact to the crisis of the...
An illustration of a humans visceral system including a diagram of all major organs and the Vagus nerve that oversees an array of crucial bodily functions

What’s the Vagus Nerve and Why Does It Matter?

Let's face it, life as an owner-manager is stressful. There's a constant demand on your time, energy, and focus. When you're stressed, your body produces hormones...