Inner Optimization & Intrapersonal Tensegrity Sketches

An illustration of a stick figure that is managing their visceral system to create an optimal state

Inner OptimizationSM & Intrapersonal TensegritySM

Emotional, Social & Systems Intelligence

Three connected hexagons with stick figures in them each visualizing the following key intelligences: inner, people and systems

The majority of personal and organizational financial success stems from the flexible focus of individuals and teams that consistently demonstrate emotional, social and systems intelligence. To learn more click here.

Interoception

stick figure with visible color coded organs

Interoception is a lesser-known sense that helps you understand and feel what's going on inside your body. GroundSwell℠ teaches business owners to control their gut reactions and make better decisions. To learn more click here.

Inner OptimizationSM

Stick figure with colored organs with arrows showing focus of eyes on various organs moving down and ups with five gray solid lines around stick figure

We teach business owners to manage their gut reactions and make better decisions. To learn more click here.

Vagus nerve

An illustration of a humans visceral system including a diagram of all major organs and the Vagus nerve that oversees an array of crucial bodily functions

The vagus nerve, otherwise known as the “wandering nerve” oversees a vast array of crucial bodily functions, including control of mood, immune response, digestion and heart rate. Bringing awareness to your vagus nerve helps you regulate your stress-response-system and trigger a relaxation, rest and recovery response. To learn more click here.

The Flow State

A diagram of a box that depicts the flow state which is achieved by finding the right balance between level of challenge and level of skill

Flow is “a state in which people are so involved in an activity that nothing else seems to matter." To learn more click here.

GroundSwell's Equanimity

x and y graph depicting an individuals response to external triggers

Our interoception training is a systematic repeatable way to be objective and measured in response to most if not all mental and emotional triggers. To learn more click here.

Inner OptimizationSM Difference

x and y graph depicting an individuals response to external triggers

Our Inner Optimization℠ training allows you to be asleep and awake simultaneously, enabling peak performance, open awareness, targeted focus and relaxation - all at the same time. To learn more click here.

Secret SmirkSM

An illustration of a stick figure that is managing their visceral system to create an optimal state

Increase your visceral awareness by smiling at your primary organs and enhance positive emotions and increase emotional, social and systems intelligence. To learn more click here.

GroundSwell's TranSwellSM

An illustration of three sperate stick figures with viable color coded visceral system who are managing their circulatory and digestive systems to achieve optimal health.

GroundSwell's TranSwell℠ proprietary interoception practice integrates the best of traditional meditation (targeted focus) and mindfulness (untargeted self-observation) with specific visceral system directed focus to proactively create an optimized state of thinking, feeling and doing associated with better decisions and increased inner and outer equanimity. To learn more click here.

Intrapersonal TensegritySM

stick figure standing on red cube surrounded by five key components to peak performance

GroundSwell's Intrapersonal Tensegrity℠ - A peak performance framework. To learn more click here.

Intrapersonal TensegritySM

GroundSwell's Intrapersonal Tensegrity℠

Based on over fifteen years of extensive research into peak performance and biohacking, we’ve selected and curated the most efficient and effective options and integrated them into our Intrapersonal Tensegrity℠ framework and offerings for owner-managers. To learn more click here.

Pyramid of Self-hacking DevelopmentSM

A pyramid with 7 levels that depict the seven key components to living a performance lifestyle

Based on over ten years of extensive research into peak performance and biohacking, we’ve selected and curated the most efficient and effective health and peak performance options and integrated them into our Pyramid of Self-hacking Development℠. To learn more click here.

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